Journal

My why - Sonja K

Crafting Your Narrative - Be the Creator of Your Life's Journey

You’ve probably heard life's a journey, right? And let me tell you, the most rewarding part is when you decide to do the things you genuinely love. It might sound cliché, but there's something mag...

Are you connected with your feelings?

Are you truly connected with your emotions? In a world that often encourages us to keep our feelings in check, it's a question worth pondering. Just the other day, I had a conversation with someon...

What is authenticity?

In the realm of human existence, Carl Jung a Swiss psychiatrist and psychoanalyst cast light on the concept of authenticity through the lens of the 'persona' - the social mask we wear. While this ...

Emotions as our driving force

Kensla, rooted in Old Norse for 'emotions,' embodies our belief in emotions as vital energies. They guide our actions, shape relationships, and offer valuable signals for personal growth. Cultivati...